Arap\u00e7ada k\u00f6k\u00fc \u201csavm\u201d olan bu kelime; kendini tutmak, uzak durmak, al\u0131koymak demektir.
\n\u0130slam\u2019da savm, yani oru\u00e7, imsaktan g\u00fcne\u015f bat\u0131m\u0131na kadar yemekten, i\u00e7mekten, cinsel ili\u015fkiden ve ayn\u0131 zamanda k\u00f6t\u00fc s\u00f6z ve davran\u0131\u015flardan bilin\u00e7li olarak uzak durmakt\u0131r.
\nKur\u2019an-\u0131 Kerim\u2019de savm emri \u00f6zellikle Ramazan ay\u0131yla birlikte ge\u00e7er. Oru\u00e7 sadece a\u00e7 kalmak de\u011fildir; nefsi kontrol etmek ve ruhu ar\u0131nd\u0131rmak anlam\u0131n\u0131 da ta\u015f\u0131r.
\nD\u00fczenli oru\u00e7 tutman\u0131n hem beden hem ruh \u00fczerinde say\u0131s\u0131z faydas\u0131 vard\u0131r. Allah, bo\u015funa i\u015f yapmaz; her \u015fey hikmetle h\u00fckmedilir. Kutsal hitab\u0131nda \u015f\u00f6yle buyurur:
\n\u201cBiz bu Kur\u2019an\u2019\u0131 sana s\u0131k\u0131nt\u0131 \u00e7ekesin diye indirmedik.\u201d (Taha 2)
\nDin ve vahiy, insan\u0131 yormak, eziyet etmek ya da hayat\u0131 zorla\u015ft\u0131rmak i\u00e7in de\u011fil; rehberlik etmek, kalbi ayd\u0131nlatmak ve kolayl\u0131k sa\u011flamak, rahmet olmak i\u00e7in g\u00f6nderilmi\u015ftir. \u0130badetlerin amac\u0131 me\u015fakkat de\u011fil; bilin\u00e7, ar\u0131nma ve huzurdur, iki d\u00fcnya saadetidir.
\nOru\u00e7, insan\u0131 yormak i\u00e7in farz k\u0131l\u0131nmam\u0131\u015ft\u0131r. Kur\u2019an\u2019da vurguland\u0131\u011f\u0131 gibi:
\n\u201cAllah sizin i\u00e7in kolayl\u0131k ister, zorluk istemez.\u201d (Bakara 185) ayetiyle verilmek istenen mesajlardan biri de insana me\u015fakkat olsun i\u00e7in de\u011fil; insan\u0131n ar\u0131nmas\u0131 ve huzurunun sa\u011flanmas\u0131, ona merhamet olsun i\u00e7indir. Evet oru\u00e7, eziyet olsun veya sa\u011fl\u0131\u011fa zarar versin diye de\u011fil, rahmet i\u00e7in emredilmi\u015ftir. Bu y\u00fczden hasta olanlara, yolculara ve zorlananlara kolayl\u0131k tan\u0131nm\u0131\u015ft\u0131r. Ama\u00e7, me\u015fakkat de\u011fil; manevi e\u011fitim ve ar\u0131nmad\u0131r. Orucun hakk\u0131yla ihata edemeyece\u011fimiz \u00e7ok hikmetleri vard\u0131r.
\nBilimsel olarak g\u00f6zlemlenen faydalar\u0131:
\n\uf0b7Metabolik dengeye katk\u0131
\n\uf0b7Kan \u015fekeri d\u00fczenine destek
\n\uf0b7H\u00fccresel yenilenme s\u00fcre\u00e7lerini (otofaji) tetikleme
\n\uf0b7Sindirim sistemine dinlenme f\u0131rsat\u0131 sa\u011flama\u2026
\nManevi a\u00e7\u0131dan ise:
\n\uf0b7Nefis terbiyesi: \u0130stekleri ertelemeyi \u00f6\u011fretir, bilin\u00e7li kontrol sa\u011flar.
\n\uf0b7Manevi ar\u0131nma: \u00d6fke, dedikodu ve k\u0131r\u0131c\u0131 s\u00f6zlerden uzak durmay\u0131 sa\u011flar.
\n\uf0b7Empati ve \u015f\u00fck\u00fcr: A\u00e7l\u0131k, yoksullar\u0131n h\u00e2lini anlamay\u0131 kolayla\u015ft\u0131r\u0131r.
\n\uf0b7Kalbi sakinle\u015ftirme: Daha az t\u00fcketim, daha \u00e7ok tefekk\u00fcr; zihinsel dinginlik verir\u2026
\n\u0130\u015fte bu sebeplerden oru\u00e7, bir\u00e7ok a\u00e7\u0131dan g\u00fczeldir. E\u011fer g\u00fczel olmasayd\u0131, hi\u00e7 g\u00fczel olmasa tutar m\u0131yd\u0131 Hz. Peygamber?
\n\u00d6yleyse gel etme
\nG\u00f6n\u00fcl odalar\u0131nda, g\u00f6nl\u00fcn sahibiyle bulu\u015ftu\u011funda
\nEn de\u011ferlinin ve en de\u011ferlisinin s\u00f6z\u00fcne kulak ver
\nSonsuz uzak, \u015fah damar\u0131ndan daha yak\u0131n olan\u0131n sesine kulak ver!<\/p>\n
Edep bil; s\u00f6z\u00fcn sultan\u0131n\u0131n s\u00f6z\u00fcn\u00fcn \u00fcst\u00fcne s\u00f6z etme
\nGel etme; yoktan \u00f6te, var edenin karar\u0131nda karar k\u0131l
\nAkl\u0131n sahibi ak\u0131ls\u0131zl\u0131k etmez; karar\u0131nda gel etme
\nGel etme hayat\u0131, nefis ve hev\u00e2 hesab\u0131na israf etme!<\/p>\n
Her \u015feyi kaybetsen de, her \u015feyin sahibinin sevgisini kaybetme
\nSonsuz saadet hakk\u0131n\u0131 fani, fena hayata sarf etme
\nBakiye m\u00fcteveccih ol, r\u0131zaya m\u00fcteveccih ol; gel etme
\nSenin de hakk\u0131n iyi insan olmak; iyi insan olma hakk\u0131n\u0131 kaybetme!<\/p>\n","protected":false},"excerpt":{"rendered":"
Arap\u00e7ada k\u00f6k\u00fc \u201csavm\u201d olan bu kelime; kendini tutmak, uzak durmak, al\u0131koymak demektir. \u0130slam\u2019da savm, yani…<\/p>\n","protected":false},"author":46,"featured_media":4048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[100],"tags":[],"ppma_author":[242],"class_list":["post-4047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deneme"],"yoast_head":"\n